Premature ejaculation is a problem faced by some men when they are unable to control and ejaculate before or not long after sexual penetration, even without much sexual stimulation.

This may cause an unfulfilling sexual experience for both the man and the woman. If left untreated, it will cause anxiety, affects the confidence of the man and leads to a rift in the relationship.

Premature ejaculation is one of the most common sexual problems faced by men, besides erectile dysfunction, and every man at some point of his life would have encountered the problem.

The causes of premature ejaculation are not known most of the time. As men age and are more experienced sexually, they learn how to delay orgasm but on certain circumstances, they are faced with the problem of ejaculating too soon to have a satisfying sexual relationship.

It might be a new partner that triggered excitement or a prolonged delay since the last ejaculation. Psychological factors too contribute towards premature ejaculation. A man might ejaculate too soon if he feels anxious, nervous or has a depression problem.

Premature ejaculation can also be caused as a result of taking certain medication, an injury suffered previously or hormonal problems.

One would be able to know if he has premature ejaculation by undergoing a medical check-up at your local physician’s.

The doctor will conduct a physical examination as well speak to you regarding your sexual history.

He/she may also find out more information about the condition by speaking to your partner.

If the doctor is unable to pinpoint the cause of the premature ejaculation that you are facing, he/she would order for laboratory tests to be conducted to rule out any other medical problems.

Most cases of premature ejaculation need not be treated with any specific therapy for the problem would go off on its own in time.

The physician might advise and educate on sexual techniques that would delay ejaculation.

These include distraction methods and relaxation techniques.

The couple would have to learn to communicate on whether to reduce stimulation or to identify and control the sensations that trigger premature ejaculation. It is also important that the man receives counselling in order to reduce anxiety that leads to premature ejaculation.

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An ejaculation is the release of seminal fluid or sperm from the penis when climax or orgasm has been reached.

Ejaculation for a male lasts only a few moments but it is the timings of ejaculations than can be crucial.

A high proportion of men will suffer from ejaculation problems at some point in their lifetime.

Many men will prefer not resolve any such problems and continue to suffer unnecessarily due to the delicate and embarrassing subject matter.

“It is estimated that a man will ejaculate or climax before his female partner in almost half of all sexual encounters.”

There are basically three distinct type of ejaculation problems that could occur.

Premature Ejaculation

Premature Ejaculation is the early or involuntary release (ejaculation) of seminal fluid. Studies and surveys have indicated  that around a third of all sexually active men experience this at some point in their life.

Most males are not entirely sure how long sex should last before ejaculation. Studies have also indicated that the average time for sexual intercourse and ejaculation was just over 5 minutes.

However, most experts are of the opinion that setting a timescale for climaxing is meaningless, and that the individual (and his partner) should decide whether they’re happy with the time it takes for him to ejaculate.

It is estimated that a man will ejaculate or climax before his female partner in almost half of all sexual encounters.

Delayed Ejaculation

To a lesser extent and quite the opposite to premature ejaculation is delayed ejaculation. This is when a man has extreme difficulty ejaculating during sexual relation even though he may be very aroused and has a normal erection.

A UK study revealed that around 1 in every 20 men have this problem at some time in their life.

Certain health conditions, such as diabetes, and certain medicines, such as those that treat high blood pressure, can cause premature or delayed ejaculation. But in the majority of cases, the causes are psychological and treatable.

Retrograde Ejaculation

Possibly the rarest and littlest known of  ejaculation problem is retrograde ejaculation. Instead of seminal fluid being released from the aperture at the end of the urethra (the tube that passes from the bladder through the penis, and carries urine), it can reverse and travel to the bladder.

The sensation of climax is still experienced but there is no, or very little, sperm. This problem does not create any great danger to health, but it can affect the ability to reproduce.

Many ejaculation problems can be resolved with simple self-help techniques, but see your GP if you feel that it is severe, or if it is ongoing.

The overriding fact to remember is that almost all ejaculation problems are treatable.